Research and Resilience: The journey to Fuller Living

I am sorry I came back a few months ago then I went M.I.A. all over again. I have not gotten distracted, discouraged, or abandoned opening my non-profit. I have disappeared into my research again. I have spent over a decade honing my skills, figuring out how to combine my passion and skills with living … Continue reading Research and Resilience: The journey to Fuller Living

Talking ACEs and building resilience in prison — ACEs Too High

They’re the forgotten, the 2.3 million people in US prisons. The overwhelming majority of them have experienced significant childhood trauma. Before you click out of here, this isn’t another boo-hoo story, as some of you might describe it, about the dismal state of our corrections system, for inmates and guards alike. (Oh, yes, it is […] … Continue reading Talking ACEs and building resilience in prison — ACEs Too High

What’s an ACE score ? How does it impact my health, and more?

Knowledge is power and learning about toxic stress, and its harmful effects can help us learn to improve the quality of our life and extend our lifespan. Learning about what causes poor physical, mental, and socioeconomic outcomes help us prevent them as well as the unnecessary suffering for ourselves and future generations associated with it. … Continue reading What’s an ACE score ? How does it impact my health, and more?