There is an incredible movement raising awareness and addressing adverse childhood experiences or A.C.E.s and the devastating lifelong physical and mental consequences of growing up with toxic stress. Scientific advances have made significant achievements in preventing and healing childhood trauma resulting from high A.C.E. scores. Adverse childhood experiences have recently been recognized as a Public … Continue reading Developmental Trauma: A missing link in the A.C.E. movement
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New Year’s Resolution Rejection
Christmas is over, and the year will soon be ending. People are getting ready to finish this year and starting to think about how they want to begin the new year. Those plans usually include a list of resolutions for the new year (NYR). A lot of these resolutions are centered around improving one's physical, … Continue reading New Year’s Resolution Rejection
Resources for Healing Trauma 